The A Club | Movement, Mobility and Strength

af Anatasia Cathrine O'Bassey, Certificeret Personlig Træner, Vanecoach og Kostvejleder

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Weight gain and menopause: It’s not in your head (but it might not be caused by what you think) 27. august 2024
The REAL way to optimize testosterone 26. august 2024
Too focused on how you look? Body neutrality might be your key to body image freedom 17. juni 2024

How Effective Praise Is One of the Most Powerful Tools for Coaches and Their Athletes 10. september 2024
Putting Together a Comprehensive Training Program 7. august 2024
Paris Olympic Games 2024: The Importance of Nutrition for Athletes 29. juli 2024

Joanne Lipman: Navigating the Reinvention that Comes with Career and Life Transitions and How Aha Moments Aren’t as Random as They Seem 5. september 2024
Sam Walker: Exploring the Leadership of Successful Dynasties and Why Great Team Captains are Rarely the Stars 22. august 2024
Dr. Mary Claire Haver: Demystifying Menopause after Decades of Subpar Care for Women 8. august 2024

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The A Club
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