The A Club | Movement, Mobility and Strength

af Anatasia Cathrine O'Bassey, Certificeret Personlig Træner, Vanecoach og Kostvejleder

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Carbs Aren't the Enemy: Debunking Popular Myths About Carbohydrates 7. juni 2023
Peaking Tradeoffs: You Can’t Be Your Best All the Time 25. maj 2023
Growing Strong: Safety and Structure for Children's Strength Training 15. maj 2023

Establishing a Whole School, Whole Community, Whole Child (WSCC) model in your school 1. juni 2023
Fat loss workout with weights 18. maj 2023
Which muscles does the deadlift work out? 9. maj 2023

How Fasting Can Support Hormones, Muscle, And Heal The Body 7. juni 2023
Homemade Macadamia Butter 4-Ways 5. juni 2023
How To Support Your Brain, Improve Energy, And Use Exercise As Medicine 5. juni 2023

Joyce Shulman: Intentional Walking for Health, Creativity, and Longevity 1. juni 2023
How To Cure Plantar Fasciitis In One Week: Best Plantar Fasciitis Home Remedies For Fast Relief 30. maj 2023
Dave Colina: Founding O2 Hydration, Lessons Learned, and the Myth of Big Soda and Sports Drinks 18. maj 2023

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The A Club
kontakt@anatasia.dk
Tlf. +45 5161 0335
CVR: 40659404

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