The A Club | Movement, Mobility and Strength

af Anatasia Cathrine O'Bassey, Certificeret Personlig Træner, Vanecoach og Kostvejleder

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From Unfit to CrossFit: Being an Athlete in My 50’s 24. august 2023
Stay Fit, Have Fun: A Guide to Guilt-Free Eating Over the Holidays 21. august 2023
Fitness Scientization: More Harm than Good? 8. august 2023

Top Tips for Dance Improvisation 15. september 2023
How to Get Stronger Without Getting Bigger: Building Strength and Muscle Density 30. august 2023
Why Community Running is Important 22. august 2023

Brain-Boosting Superfood Yogurt Bowl 25. september 2023
How Our Life Experiences Influence Our Gene Expression And Overall Health 25. september 2023
The Shocking Truth About Meat & If You Should Eat It For LONGEVITY | Dr. Mark Hyman 22. september 2023

Brad Stulberg: Mastering Change, Taking Action, and Rugged Flexibility 21. september 2023
Exercise for Chronic Pain: Effective Techniques and Tips for a Healthier Life 7. september 2023
Dan Buettner: Blue Zones Secrets, Actionable Lessons, and Transforming Communities By Changing Local Environments and Social Networks 7. september 2023

Find din drømme kontorplads i hjertet af Nørrebro – og bliv en del af vores hyggelige kontorfællesskab! 😉 25. september 2023
Fitness M/K #389 FAQ: Wegowy 2. september 2023
Fitness M/K #388 Man of the stones 26. august 2023

Det vigtigste spørgsmål du skal stile dig selv, når du køber ind 11. september 2023
Hvad sker der, når du stopper med at tage vægttabsmedicin? 11. september 2023
Mangel søvn gør dig dårligere til at holde vægten 22. juni 2023

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The A Club
kontakt@anatasia.dk
Tlf. +45 5161 0335
CVR: 40659404

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